Observing a plant based diet is recommended because of:
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Reduced ecological footprint
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Non-participation in the ethic of killing animals
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Health benefits from reduced risk of heart disease and diabetes
Fair respectful and 'humane' treatment of animals.
Life Honouring
Care, respect, and compassion for all living beings.
Nutrition
Getting the correct balance of foods for optimum health.
Cardio Vascular Health
Holistic heart health and preventative Cardio medicine.